On August 20, 2017 KEFI Fit™ participated in the Demi-Marathon Bonneville Lachine. Members and instructors from Ontario and Quebec came together and completed a 5K run to benefit the Alzheimer’s Society of Montreal. It was the ultimate team building experience where we motivated and inspired one another to push through barriers and surpass our expectations. Not only did we run but we volunteered! KEFI Fit™ had 2 water/cheer stations where we hydrated and motivated over 3500 participants and let me tell you – we left them feeling GREAT! A huge expression of gratitude to the volunteers, participants and the organizing committee for putting this together and for including KEFI Fit™. We’re more than just an exercise class. I guarantee it. www.kefifit.ca
