We aim to empower, motivate and include men and women from all walks of life and fitness levels. Our goal is to take you to the next level for a more complete lifestyle that includes fitness, meal ideas, community and overall physical and mental wellbeing. KEFI Fit™ your way to a healthy and happy lifestyle by having FUN FOR A BETTER YOU™!
KEFI Fit™ ON DEMAND Online Classes
When you can't make it to our classes, choose from a wide range of on-demand classes to work out and have fun from the comfort of your own home. Choose from the best of your instructors or the whole team.
Details
KEFI Fit™ Shop
Show off your KEFI with one of our super comfy and sporty apparel items. Keep your eye on this SHOP as we'll be adding some amazing items that you'll be proud to showcase!
DetailsKEFI Fit™ is a journey that we want you to be a part of!
Our Community
Community Give Back Program
KEFI Fit™ KIDS is a program created for kids that allows them to get exercise in a fun creative structured environment. Classes emphasize and incorporate songs and dance tunes that they identify with.
More InfoThe KEFI Fit™ KIDS program is based on the spirit of “keeping it local”. We pride ourselves on supporting local schools, organizations, business and communities. In this case we donate a portion of our profits back to the education facility ( school) that implements and incorporates KEFI Fit™ KIDS into their extra curricular program.
Healthy Eats
KEFI Fit™ is proud to showcase various healthy recipes from different mediterranean cultures. We encourage our members to share their best recipes along with a photo to display for all. From time to time we will have special guest chefs joining us as the KEFI continues in the kitchen!
More InfoCommunity
KEFI Fit™ has strong ties with various local communities and has proudly sponsored and fundraised for various non-profit organizations such as Heart & Stroke™ and Autism Speaks Canada. If you are interested in hosting a fundraising event and would like KEFI Fit™ to be a part of your efforts send us an email along with a brief description of your charitable cause and we’ll do our best to work with you and make your event a memorable one.
More Info
Healthy Eats
Brought to you by our Moms
KEFI Fit™ is proud to showcase all types of healthy recipes from all Mediterranean cultures.
Check them out, we hope you enjoy and send in your recipes to share. From time to time we will invite guest Chefs for a LIVE show along with our own special recipes we grew up; that’s when the KEFI starts in the kitchen!
Our Community
KEFI Fit™ has strong ties with various local communities and has proudly sponsored and fundraised for various non-profit organizations such as Heart & Stroke™ and Autism Speaks Canada. If you are interested in hosting a fundraising event and would like KEFI Fit™ to be a part of your efforts send us an email along with a brief description of your charitable cause and we’ll do our best to work with you and make your event a memorable one.
We’d love to hear from you! Contact us: info@kefifit.ca