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  • Home
  • About Us
    • Dina’s Story
    • Our Team
    • Our Program
    • KEFI Fit™ KIDS
    • Contact
  • Memberships
    • Virtual Classes
    • Schedule
    • KEFI Fit™ ON DEMAND
  • Healthy Eats
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  • Community
    • Our Community
    • Corporate Classes
    • Gallery of Events / Media
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Tag Archives: healthy eats

Tuna, Tomato & Anchovy Pasta

RecipesBy Dina29 April 2021

  Never did I think I would EVER bring anchovies in my kitchen! Although many of my favorite foods use anchovies in their ingredients (Caesar salad dressing for example), cooking…

Easy Creamy Rose Penne

RecipesBy Dina20 April 2021

  You're on a tight schedule and you're looking for a fast carb loaded meal that'll feed the family in record time! Sound familiar? Join the club! Try this out,…

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