Holiday Message 2021
Yet another year has come and gone and the familiar challenges that we were faced a couple of years back are still a reality for all us. Having said that,…
Montreal – MasterFit Event
On May 3, 2019, KEFI Fit™ hosted a MasterFit Event welcoming members and participants from all over the city! It was the perfect opportunity to share our program and our…
Montreal MasterFit Class!
KEFI Fit™ is thrilled to present our Montreal MasterFit Class! Join the KEFI Fit™ team as we come together and shake it up bringing the FUN back into your workout!…
KEFI Fit Lifestyle: Confidence & Fitness
EPISODE: CONFIDENCE & FITNESS Welcome to the beginning of our KEFI Fit™ Lifestyle Series where we cover different topics that affect YOU our members! Everything from daily struggles, recipe ideas,…
KEFI Fit™ PhotoShoot
Our official photographer for A TASTE OF KEFI FUNDRAISER joined us in Laval at Centre du Sablon and captured the essence of our program through her lens. Raw, authentic and…
A New YOU, ALL Year Round.
As we wrap up 2017, we often use this time of year to reflect on our past accomplishments, achievements and yes even our failures. More often than not we beat…
Movember & KEFI Fit™
So, you think KEFI Fit™ is just for women? THINK AGAIN! We want your men! Join us during the month of November as we honour MOVEMBER with KEFI. Bring your…
KEFI Fit™ KIDS – OPEN AUDITIONS
Are you a student looking for a fun and dynamic way to earn some extra money while being a part of a motivating and inspiriting fitness team? Are you interested…
KEFI Fit™ Run For a Cause
On August 20, 2017 KEFI Fit™ participated in the Demi-Marathon Bonneville Lachine. Members and instructors from Ontario and Quebec came together and completed a 5K run to benefit the Alzheimer’s…
KEFI Fit™ at The Taste of Lawrence (Toronto)
KEFI Fit™ was featured at the annual festival Taste of Lawrence in Scarborough on July 8 and 9, 2017 by your Toronto instructor Maria Dimitropoulos and her team. This has…