A New YOU, ALL Year Round.
As we wrap up 2017, we often use this time of year to reflect on our past accomplishments, achievements and yes even our failures. More often than not we beat…
Movember & KEFI Fit™
So, you think KEFI Fit™ is just for women? THINK AGAIN! We want your men! Join us during the month of November as we honour MOVEMBER with KEFI. Bring your…
KEFI Fit™ KIDS – OPEN AUDITIONS
Are you a student looking for a fun and dynamic way to earn some extra money while being a part of a motivating and inspiriting fitness team? Are you interested…
KEFI Fit™ Run For a Cause
On August 20, 2017 KEFI Fit™ participated in the Demi-Marathon Bonneville Lachine. Members and instructors from Ontario and Quebec came together and completed a 5K run to benefit the Alzheimer’s…
KEFI Fit™ at The Taste of Lawrence (Toronto)
KEFI Fit™ was featured at the annual festival Taste of Lawrence in Scarborough on July 8 and 9, 2017 by your Toronto instructor Maria Dimitropoulos and her team. This has…
KEFI Fit™ at the LaSalle Greek Festival
On July 8 & 9 KEFI Fit™ participated in the LaSalle Greek Festival, located at the beautiful Park Des Rapids. They had traditional folkloric cultural dances performed by some of…
KEFI Fit™ & HCGM South Shore Festival
On June 24 and June 25 we showcased KEFI Fit™ – our local Canadian based dance fitness program at the St. Jean Baptiste Greek Festival hosted by the Hellenic Community…
Montreal Greek Media Legend & KEFI Fit™
https://www.youtube.com/watch?v=4UXCvvJj4Jc Thank you to Mr. John Coconas from Odyssey (TV channel) Edo Montreal for paying us a visit at our KEFI Fit™ class at Centre Du Sablon, on April…
Autism Speaks Canada & KEFI Fit™
Kelly Tochtamis from Team of Love and Hope and Krista Leitham, Regional Manager for Autism Speaks Canada Walk, teamed up with KEFI Fit™ on May 21, 2017 at the Hellenic…
Annual Mother’s Day Celebration
On May 11, 2017 our members from across the city of Montreal and surrounding area joined us for our annual Mother’s Day Celebration where we were given the opportunity to…