NOW FEATURING – VIRTUAL CLASSES
September 2, 2020 6:20 pm Comments Off on NOW FEATURING – VIRTUAL CLASSESDo you want to work out from the comfort of your own home, or perhaps add an extra class into ...
Author Archives for Dina Bastounis
Team KEFI Fit™ Summer Message
June 1, 2020 2:30 pm Comments Off on Team KEFI Fit™ Summer Message☀️ A HUGE THANK YOU TO ALL OF YOU, from all of us at KEFI FIT™️! Wishing you a restful ...
Happy New Year!
January 3, 2020 8:25 pm Comments Off on Happy New Year!Gyms and fitness classes are typically full this time of year. Many of us use this time of year to ...
Our Dynamic Duo! #VouMa!
August 30, 2019 2:30 pm Comments Off on Our Dynamic Duo! #VouMa!Have you had a chance to meet our instructors Voula Vasiliou and Maria Vriniotis? These ladies teach weekly in the ...
Toronto Fitness Fundraiser – Mental Health
August 13, 2019 7:20 pm Comments Off on Toronto Fitness Fundraiser – Mental HealthMental Health and why it matters. KEFI Fit™ strives of being of value to the communities we serve through our ...
KEFI Fit™ Lifestyle: WELLNESS & TRIBE
May 17, 2019 5:08 pm Comments Off on KEFI Fit™ Lifestyle: WELLNESS & TRIBEOur next KEFI Fit™ Lifestyle video features Vicky Kaliotzakis and her experience and perspective on wellness, balance, and the importance ...
Montreal – MasterFit Event
May 15, 2019 3:33 pm Comments Off on Montreal – MasterFit EventOn May 3, 2019, KEFI Fit™ hosted a MasterFit Event welcoming members and participants from all over the city! It ...
Montreal MasterFit Class!
February 8, 2019 9:36 pm Comments Off on Montreal MasterFit Class!Notice: Undefined property: stdClass::$pageInfo in /home/publissi/subdomains/kefifit/wp-content/plugins/fluid-video-embeds/fluid-video-embeds.php on line 681
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KEFI Fit™ is thrilled to present our Montreal MasterFit Class! Join the KEFI Fit™ team as we come together and ...
KEFI Fit Lifestyle: Confidence & Fitness
November 11, 2018 11:16 pm Comments Off on KEFI Fit Lifestyle: Confidence & FitnessNotice: Undefined property: stdClass::$pageInfo in /home/publissi/subdomains/kefifit/wp-content/plugins/fluid-video-embeds/fluid-video-embeds.php on line 681
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EPISODE: CONFIDENCE & FITNESS Welcome to the beginning of our KEFI Fit™ Lifestyle Series where we cover different topics that ...
KEFI at the Rialto Theatre
June 16, 2018 4:05 am Comments Off on KEFI at the Rialto TheatreNotice: Undefined property: stdClass::$pageInfo in /home/publissi/subdomains/kefifit/wp-content/plugins/fluid-video-embeds/fluid-video-embeds.php on line 681
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On April 25, 2018 KEFI Fit™ presented the 1st Annual A TASTE OF KEFI Featuring the THREE GREEK SISTERS benefiting ...