Our next KEFI Fit™ Lifestyle video features Vicky Kaliotzakis and her experience and perspective on wellness, balance, and the importance of finding ones “tribe”. Vicky is a long time KEFI Fit™ member and teammate, a huge supporter and helps us out in our Laval class. She’s your first point of contact and always welcomes our members with a smile and sometimes with a hug!
In addition to her many philanthropical contributions and volunteer work, Vicky is the President of the Hellenic Women’s Federation of Laval (Electra) and Vice-Chair and Commissioner of the Sir Wilfred Laurier School Board. There is a long list of organizations, committees and charities Vicky belongs to and contributes to, and her busy schedule makes her the perfect person to weigh in on this topic as so many of us struggle with these issues.
Enjoy and remember to take a moment to do something for yourself.